Deeper Connection and growth for the whole family.

Our Services

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Parent Consultation

Providers work frequently with caregivers in mastering effective parenting skills catered towards their child and ways of best supporting them throughout treatment.

 Presentations & Workshops

Mindful Beginnings would love to design a presentation or workshop for you. Our providers have experience presenting to large and small groups and are passionate about educating our community on all areas of mental health and wellness.

Nature-Based Therapy and Animal-Assisted Therapy

Andrea offers. nature-based therapy and animal-assisted therapy on her 12 acre farm in China Grove. Nature and animals create a powerful experience to help clients create a deeper connection with themselves and learn coping skills in a natural environment. Kids benefit from engaging in nature-based and animal-assisted therapy as it provides a greater ability for movement and sensory experiences.

Individual Therapy

Mindful Beginnings therapists have experience supporting individuals and families with a variety of issues: anxiety, trauma, depression, ADHD, infidelity, and more.

Play Therapy

Several of our providers are trained Play Therapists and specialize in working with children ages 3-12. They also work consistently with caregivers on supportive parenting techniques catered to each child to promote lasting growth and positive change.

Perinatal/Postnatal Mental Health

Andrea and Sarah Beth at Mindful Beginnings are trained in Perinatal Mental Health Treatment. They can support women and birthing persons struggling with Perinatal Mental Health and Anxiety Disorders.

Couples Counseling

Mindful Beginnings has several skilled therapists in helping couples overcome obstacles in their relationship such as communication difficulties, infidelity and lack of intimacy.

Adolescent Counseling

 Teen years can be tough! Our providers work alongside adolescents in building self esteem, mastering appropriate coping skills, managing emotions and engaging in effective communication.

Therapeutic Yoga & Mindfulness

Meagan has completed her RYT-200 hour Yoga Teacher Training and often uses yoga, mindfulness, breath work and meditation in her individual sessions and with groups.

 Eye Movement Desensitization and Reprocessing (EMDR)

Several therapists at Mindful Beginnings are trained in EMDR. EMDR can be used to treat issues such as PTSD, anxiety, and depression.

Internal Family Systems (IFS)

Andrea is training in Internal Family Systems and supports clients looking to use this modality in their treatment. IFS is a powerful non-pathological therapy to supports the whole client.

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We work with a wide range of emotional and behavioral issues. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of our clients individual needs to help attain the personal growth you are striving for.

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Questions before getting started?
Get in touch.